I was looking for an app with great workouts and I think that I found it.It is called workout.It is available for android and apple phones.It has lots of workouts that are free.It has three levels of intensety casual,moderate and intense.It shows very well how the exercises go I thought that I would share it with you guys!I also took some pictures so that you get an idea of how it looks like and how it works.Enjoy!
You can preview the exercises before doing any workout.
No comments:
Post a Comment